Integrative, Compassionate, and Rooted in Evidence-Based Care

Healing begins with connection—the quality of the relationship between client and therapist. My approach is person-centered, meaning therapy begins with you: your goals, your values, and your unique life story.

From this foundation of respect and safety, we work collaboratively to help you move beyond patterns of suffering into genuine transformation.

At the core of my work is Internal Family Systems (IFS), a powerful and evidence-based model for understanding and healing the different “parts” of ourselves. IFS offers a way to approach even the most painful emotions with compassion and curiosity rather than judgment or avoidance. Together, we help these parts find balance, so you can reconnect with your innate clarity, calm, and confidence.

I integrate IFS with other proven modalities—including Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), mindfulness, and self-compassion practices—to create a therapy experience that is both deeply personal and practical. This integrative approach helps clients not only gain insight but also develop the resilience and flexibility to live a values-driven, meaningful life.

Whether you’re struggling with anxiety, trauma, or depression—or seeking greater inner peace and personal growth—our work focuses on helping you build trust in yourself, heal emotional wounds at their roots, and live with more authenticity and ease.

Key Principles of My Approach:

  • Compassionate curiosity toward all inner experiences

  • Integration of evidence-based practices with depth-oriented healing

  • Emphasis on safety, relationship, and collaboration

  • Focus on long-term change, not just symptom relief

Therapy is not about fixing what’s broken—it’s about helping every part of you find its rightful place, so your inner system can function with more harmony and freedom.

Psychedelic-Assisted Therapy & Integration

Psychedelic therapy isn’t a shortcut—it’s a catalyst. When used safely and legally, in a structured therapeutic setting, psychedelics can help us access and heal parts of ourselves that traditional talk therapy alone may not reach.

As a licensed Clinical Psilocybin Facilitator in Colorado (#000017) and Licensed Professional Counselor (#0019131), I offer psilocybin-assisted therapy and integration in accordance with Colorado’s Natural Medicine Act. These sessions are designed for individuals seeking treatment for depression, anxiety, trauma, or personal and spiritual growth.

Within this framework, psilocybin serves as a tool—not the focus. The heart of the work remains rooted in Internal Family Systems (IFS) and the principles of mindfulness, presence, and compassion.
During these sessions, we create a safe and supportive space where your inner experience can unfold naturally. The medicine may help quiet the inner critic, soften defenses, and allow deeper access to the emotional parts that hold pain or fear. From this place, genuine unburdening and integration can occur.

What to Expect:

  • A thorough assessment and preparation process

  • Guided, clinically supported psilocybin sessions

  • Integration therapy to translate insights into lasting change

  • Optional inclusion of mindfulness, somatic awareness, and self-compassion work

Psychedelic-assisted therapy can be particularly supportive for those with treatment-resistant conditions, complex trauma, or deep personal exploration goals. Yet it’s never about the psychedelic itself—it’s about the inner system it helps reveal and harmonize.

Healing happens when we bring presence and compassion to every part of ourselves. Psilocybin can open the door, but the real transformation comes from the work we do together—helping your system find coherence, peace, and freedom.