“You literally saved my life….before this, I really thought I was gone and never coming back. My anxiety had taken over completely, to the point where I was disconnecting completely on a daily basis. Since we started working together, I feel like I have developed a completely different relationship with my anxiety and have been able to understand what it’s really all about now. I no longer struggle with it, and it no longer causes me any problems in my life. It actually helps me now and has led to me realizing what I really need to work on and focus on in life, which is continuing to learn how to be my Self. It’s hard to put into words but I could not be more grateful for you helping me in the ways that you have.”

“Since we started working together, I’ve been able to handle my anxiety, worry and ptsd in a completely different way. In the past, my anxious, fearful or angry parts would be triggered over the slightest things and basically take over, they would take me out of commission for hours or days at a time. This was awful for me and my family. Since beginning our work together, however, I have been able to heal both my ptsd and most of my older wounds from childhood which I didn’t even realize were still impacting me. Learning about my parts, and doing the exposures, has completely shifted how I see myself, and how I now more effectively respond to my anxiety and emotions. At worst, it may only take me a few minutes to get back to my Self, and I can’t think of a time in my life when I have felt this confident without any real depression or anxiety. Thanks to you I am no longer hopeless about my future – I am excited to see how much more I can grow and become the best version of myself, and I honestly feel like I have completely transformed as a person since we started. “

I have been in therapy since I was a little kid, and have been through countless therapists. I’ve never had an issue feeling comfortable with my therapists, but nothing has ever really helped with my issues. I have tried other therapies like EMDR,  CBT, DBT …but I never actually felt myself truly getting better. Since we started working together, I actually notice how much you have helped me and I can see the changes in myself, and the people around me have said the same thing. I know I still have a lot of room to grow and things to work, but I finally feel confident and know that I am ok and will be ok, and I really feel like I owe that to you.