Acceptance & Commitment Therapy (ACT): A Path to Psychological Flexibility At Denver Emotional Health, we integrate ACT with Internal Family Systems (IFS) therapy to create a powerful, evidence-based approach to…

Our Approach to Therapy: Internal Family Systems for Deep Healing At Denver Emotional Health, we practice therapy differently. Our approach centers on Internal Family Systems (IFS), a powerful method that…

What is Exposure Therapy? Exposure therapy is psychological treatment that was developed to help people confront their fears, and has a long-standing history of moderate success when treating anxiety and…