Acceptance & Commitment Therapy (ACT): Embracing Change with Psychological Flexibility At Denver Emotional Health, we take a holistic, evidence-based approach to healing by integrating Acceptance & Commitment Therapy (ACT) with…

Discover Your Inner Wisdom with IFS Therapy Are you seeking deep, lasting transformation rather than just temporary relief? At Denver Emotional Health, we offer compassionate, evidence-based Internal Family Systems (IFS)…

What is Exposure Therapy? Exposure therapy is psychological treatment that was developed to help people confront their fears, and has a long-standing history of moderate success when treating anxiety and…