Acceptance & Commitment Therapy (ACT): Embracing Change with Psychological Flexibility At Denver Emotional Health, we take a holistic, evidence-based approach to healing by integrating Acceptance & Commitment Therapy (ACT) with…
Discover Your Inner Wisdom with IFS Therapy Are you seeking deep, lasting transformation rather than just temporary relief? At Denver Emotional Health, we offer compassionate, evidence-based Internal Family Systems (IFS)…
What is Exposure Therapy? Exposure therapy is psychological treatment that was developed to help people confront their fears, and has a long-standing history of moderate success when treating anxiety and…
By touching a million things during the day we are most likely gathering bacteria
Anxiety is one of the most common mental health struggles, and traditional talk therapy does not effectively treat anxiety disorders. Learn more about the different types of anxiety disorders we treat, and how we can help you or your loved ones.
We treat people who struggle with substance abuse, addiction and co-occurring disorders. We provide person-centered counseling and offer non-traditional approaches as appropriate. Learn more about our approach.