What is “Dysthymia”?
People with dysthymia often will feel like they have difficulty ever finding feelings of joy in their life. There may be moments, especially with the help our pets or children maybe, but ultimately these people find little or no joy in their lives. It not a choice that they make, but rather, things just seem gloomy most of the time through the lens they wear. If you or a loved one has dysthymia, you may feel like you’ve been depressed your whole life or have never known anything else. You may have a hard time enjoying things and having fun that you know “should” make you feel a certain way. You may tend to withdraw or isolate from others, experience excessive worry frequently, or have an extremely self-critical part that labels you as a failure or that something is wrong with you. You may feel guilty, worthless, or have difficulties with sleep.
We Know How to Treat Dysthymia and Long-standing Depression Effectively
If this sounds like you or a loved one, do not worry as we are here to help you. We have a history of treating depression, anxiety and dysthymia, and understand the ways in which it needs to be approached. Although every person is unique, those who suffer from dysthymia deal with similar circumstances that can be very serious and continuous for a lifetime. In fact, in any given year, about 3% of people could be diagnosed with dysthymia. Our methods are science-backed and have an extensive history of success.
Although it is possible for dysthymia to go away on its own, there is no doubt that our therapists and counselors can help you treat your depression or dysthymia without the need for medication in most circumstances, and sooner than it will go away on its own (if it ever does). Traditional, supportive talk therapy and anti-depressants may help, but those usually do not treat depression that has been long-standing alone. At Denver Emotional Health, we believe that your depression is effectively treatable and you do not need to suffer more than you already have. Learn more about how we treat dysthymia and depression here.
Contact Us To Learn More About How We Can Help You
If you want to put an end to your depression, contact us now and let us provide you with a free phone consultation. We provide an integrative, holistic framework for depression that is backed by research and science. We work to eliminate depression through psychotherapy, parts work, acceptance, self-compassion and a variety of behavioral and exposure strategies. We specialize in using Internal Family Systems and Acceptance & Commitment Therapy to help people access their highest Self, and learn to develop new relationship with their Mind and various parts. When we engage with clients, we help them find new ways of living, and lead them to a more fulfilling, meaningful life. Contact us today to learn how our trained depression therapists and counselors can help free you from the grips of your depression.
Learn more about legal psychedelic-assisted therapies we offer that can help you with your struggles.