Anxiety Disorders: Expertise in Evidence-Based Treatments
Expert Anxiety Therapy in Denver
At Denver Emotional Health, our therapists are dedicated to using evidence-based treatments for anxiety disorders. Our approach, grounded in the latest research and scientific advancements, has proven effective countless times with our clients. As expert anxiety therapists and counselors, we focus on helping clients overcome anxiety symptoms through an integrative, evidence-based approach, guiding them towards a more fulfilling and meaningful life.
Why Choose Us for Anxiety Treatment?
Our success in treating various anxiety disorders is extensive. Many of our clients have tried traditional talk therapy or exposure therapy alone without success. Traditional, supportive talk therapy often falls short in treating most forms of anxiety. We frequently assist individuals who have tried numerous therapists but still struggle with treatment-resistant anxiety disorders. Whether you are dealing with a new case of anxiety, a long-standing history, or anxiety that shifts from one fear to another, we specialize in using the most effective protocols for treating anxiety and OCD-related disorders.
Normal Anxiety or an Anxiety Disorder?
Occasional worry and even existential anxiety are natural parts of life. Anxiety can serve a purpose, motivating us towards safety in uncertain situations or inspiring us to pursue meaningful goals. While natural anxiety varies from person to person, it is normal to feel anxious before significant events like a big test or an important decision at work.
However, for those suffering from anxiety disorders, anxiety does not simply dissipate. Instead, they experience excessive worry, fear, or panic, often worsening over time despite the lack of real danger. These symptoms can interfere significantly with daily activities such as job performance, school, work, relationships, or even the ability to leave the house.
Although anxiety disorders are common, most therapists are not trained to treat them effectively. Traditional talk therapy and exposure therapy alone are often insufficient without deeper emotional healing. This reality is often overlooked by many exposure therapists. For a comprehensive and effective treatment for your anxiety, read on to learn about the specific types of anxiety disorders we treat both in Denver, CO, and through remote or online video counseling sessions.
Types of Anxiety Disorders We Treat
Generalized Anxiety Disorder (GAD): Characterized by excessive fear, anxiety, and worry about daily tasks. Concerns may range from punctuality to health-related fears, sudden accidents, global events, and natural disasters. GAD often includes intense physical sensations of fear and apprehension, contributing to concentration and sleep problems.
Panic Disorder: Involves intense surges of fear accompanied by physical sensations like sweating, trembling, dizziness, nausea, shortness of breath, or chest pain. Panic attacks often lead individuals to believe they are dying or losing their minds. We have a strong history of effectively treating panic disorder.
Social Anxiety Disorder (SAD): Marked by constant fears of scrutiny or ridicule in social situations. SAD goes beyond typical shyness or introversion, leading to persistent avoidance of social interactions, which worsens symptoms over time.
Post-Traumatic Stress Disorder (PTSD): Involves intrusive memories of traumatic experiences, nightmares, and intense physical or emotional reactions to reminders of past events. PTSD can lead to emotional withdrawal, substance use, and significant difficulties with concentration or sleeping.
Specific Phobias: Intense, irrational fears of specific objects or situations that significantly interfere with daily life. These fears can stem from life events, childhood trauma, or no apparent cause.
Integrative, Science-Backed Approach
Treatment for anxiety disorders is not one-size-fits-all. Research and our clinical experience show that traditional talk therapy is ineffective for anxiety disorders. Effective treatment requires an integrative, science-informed approach. At Denver Emotional Health, we use a combination of Exposure Therapy, Internal Family Systems Therapy, and Acceptance & Commitment Therapy to treat anxiety disorders, trauma disorders, and OCD-related disorders.
Contact Us
If you or a loved one struggles with anxiety, contact us today. We offer counseling and therapy in the Denver area, as well as online therapy, to help eliminate anxiety disorder symptoms. Traditional talk therapy is ineffective for treating anxiety disorders, but our individualized, research-backed treatment plans can make a difference. Contact us at Denver Emotional Health for a comprehensive assessment and evaluation, and to create a custom treatment plan to eliminate your anxiety disorder.