Integrative, Neuroscience-Backed Therapy
We draw on multiple traditions and techniques to best address each person’s needs. We go beyond traditional talk therapy and engage in experiential, science-backed approaches to target your symptoms and distress.Assessment & Choice of Interventions
The first step of any therapeutic relationship or treatment begins with assessment. Once we learn more about you and the history of your issue, we can identify the specific type of therapeutic interventions that will be most effective.
More Than "Talk Therapy"
We aim to identify the various dynamics that relate to your issue and work to provide healing solutions from your Self. We work to identify parts and the function of those parts. We discover how this contributes to presenting problems, and apply targeted, experiential interventions to eliminate symptoms from the root-up.
Evidence-Based & Neuroscience-Informed
Whether you are struggling with depression, anxiety/OCD, or trauma-related symptoms, our methods work. We know how to target symptoms with selective interventions based on neuroscience, including using Internal Family Systems Therapy, Exposure Therapy and Acceptance & Commitment Therapy.
Holistic, Somatic-Informed Therapy
Our Approach is based on neuroscience and research, and respects the mind-body connection, as well as the somatic nature of trauma and healing. We work with clients to feel whole again.
We Know What Works Best - It's Not The Same For Everyone
Traditional Talk Therapy is ineffective for most psychological issues. Learn more about the way in which our therapies may be beneficial for you or your loved onesInternal Family Systems Therapy
Learn more about our approach using Internal Family Systems Therapy.
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Psychedelic-Assisted Therapy
Learn more about how we utilize medicenes like Ket and psychotherapy to treat a variety of issues.
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Acceptance & Commitment Therapy
Learn more about our approach using the cognitive behavioral strategy of Acceptance & Commitment Therapy.
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Exposure Therapy
Learn more about how our integrative use of Exposure Therapies can help treat your anxiety, OCD or trauma-related disorder.
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